Does Coca Leaf Tea Assist With Altitude Sickness?
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Altitude sickness comes in three fundamental types: acute mountain sickness, high-altitude pulmonary edema and high-altitude cerebral edema. Acute mountain sickness is the most common, as it impacts greater than 50 p.c of people who ascend higher than 8,000 feet (2,four hundred meters) in a relatively quick time span. It's attributable to the decrease ranges of oxygen in the air at excessive elevations; your lungs can't take in as a lot oxygen as they're used to and your heart and lungs must work more durable to maintain your blood oxygenated. Symptoms of acute mountain sickness embody dizziness, fatigue, nausea, headaches and issue sleeping. Acute mountain sickness normally goes away inside a few days so long as you stay effectively hydrated and keep at the identical altitude till the signs go. Among the many methods folks have traditionally relieved the signs of mild altitude sickness is through tea product of the coca leaf. Many workers in Central and South America who spend time at excessive altitudes use coca leaves to alleviate the discomfort. However, coca is a managed substance in the United States; it is the identical plant that is used to make cocaine. Over-the-counter medications are also out there for the treatment of altitude sickness. Plus, some people like to make use of herbs like gingko bilboa to treat mountain sickness; nevertheless, there is no reliable scientific evidence that gingko does anything for altitude sickness. When the signs do not go away and intensify, BloodVitals device or they embody shortness of breath, elevated coronary heart charge, imbalance, confusion or seizures, it's time to worry. Both high-altitude pulmonary edema and BloodVitals SPO2 high-altitude cerebral edema can be fatal and necessitate quick descent to a lower altitude and urgent medical treatment.
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