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Reducing inflammation in the skin is key to achieving a healthy, calm, and radiant complexion

Skin irritation often stems from external aggressors like smog, sun damage, irritating formulas, or chronic conditions including acne, rosacea, and https://glob.mirtesen.ru/blog/43567873741/Osteopatiya-i-manualnaya-terapiya-v-chem-raznitsa dermatitis

Many topical actives are clinically proven to calm redness and irritation while reinforcing skin health

One of the most well studied is niacinamide

It enhances barrier integrity, diminishes visible redness, and controls excess sebum—perfect for those with reactive, oily, or acne-susceptible skin

Another powerful ingredient is centella asiatica, also known as cica

It has been used in traditional medicine for centuries and is now widely recognized in skincare for its ability to calm irritation and promote healing

This natural gel delivers a refreshing, calming effect while actively reducing puffiness and discoloration

Green tea extract is rich in antioxidants, particularly epigallocatechin gallate, which helps neutralize free radicals and dampen inflammatory responses in the skin

Ceramides and fatty acids are essential for restoring the skin’s natural barrier

A weakened barrier allows allergens and pollutants to invade, triggering flare-ups

Restoring these essential fats seals hydration and creates a defensive buffer against irritants

Oats, particularly in colloidal form, are a trusted, dermatologist-endorsed treatment for redness and itching

They create a soothing film on the skin and are rich in avenanthramides—unique anti-inflammatory phytonutrients

Azelaic acid, sourced from wheat, barley, or rye, effectively targets rosacea flare-ups and acne lesions without irritation

Opt for fragrance-free, alcohol-free, and sulfate-free products to avoid aggravating sensitive skin

Introduce new ingredients slowly and patch test before full application

Long-term calm comes from steady, mindful application—not extreme routines

With the right combination of these ingredients and a gentle routine, you can significantly reduce inflammation and support your skin’s natural resilience over time