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ADHD Traits in Women

Verywell Health acknowledges the fact that sex and a gender are based on biology, including the body's chromosomal makeup and hormones. A lot of people do not easily fit into the binary sex. However, gender and sex can affect the way symptoms of ADHD are treated and diagnosed.

ADHD is usually diagnosed in the early years of childhood, before the age of 12. ADHD must show signs before the age of 12 and cause problems in multiple environments to be able to receive a diagnosis.

1. Problems with Focusing

Inattention is the root of ADHD and affects both genders. Women may have a harder time focusing, especially since symptoms can manifest differently than men.

Women are more likely than men to be unorganized and indecisive, for example. They are also more likely than men to be emotionally disturbed and struggle to put things in perspective. These problems can lead to an inability of concentration which can lead to a lack productivity at home or work. They are also more likely to not remember their medication or miss appointments with doctors.

Women's hormones as well as these inherent differences, can cause ADHD symptoms. The hippocampus of females is larger which helps with learning and memory. Menstrual hormone fluctuations or pregnancy, breastfeeding or menopause may also influence brain function.

This is why women who do not have a diagnosis of ADHD may face major difficulties in relationships at school, in relationships and at work. They may also have multiple comorbid disorders, such as depression, anxiety and eating disorders.

For these reasons, it is essential for health professionals to be aware of the various indicators that females suffering from ADHD often show. They must recalibrate their approaches for diagnosing and treating females with ADHD to recognize emotional dysregulation and hormonal fluctuations. The patients will then receive the treatment they need.

2. Impulsivity

Women suffering from ADHD frequently have difficulty controlling their emotions. This is especially the case when they are interacting with others. This can result in emotional dysregulation which is a component of ADHD symptoms. It can also be linked to negative life outcomes. This includes low self-esteem anxiety and depression that coexist and a strained relationship with a partner which can lead to conflict between partners, issues with relationships, a messy home or personal space, an inability to manage time or money, and a messy house.

Gender stereotypes may also impact how women with ADHD are treated. They may be misunderstood because they are perceived as more sensitive or prone to mood swings. This can cause them to feel more frustrated over being a victim of untreated ADHD.

The part of the brain that controls impulses the brain, also known as the prefrontal cortex is affected in people with ADHD. This means they are more difficult to make decisions and following through with their intentions. This could make you want to indulge in more cake or make an inappropriate comment.

Adults suffering from ADHD may benefit from medication that helps to control their tendency to be impulsive. stimulants like amphetamine and ADHD Traits in Women dextroamphetamine can reduce impulsive behavior. Non-stimulants like clonidine and Guanfacine can also be effective. People suffering from ADHD might also benefit from a treatment called behavioral therapy, which helps them change their thinking patterns and develop more effective coping techniques.

Meditation and eating a balanced, healthy diet, and getting enough sleep can all help to control anxiety and impulsiveness among people suffering from ADHD. It is also a great idea to monitor their symptoms throughout the day, and then share this information with their physician in order to assess whether the treatment is working.

3. Disorganization

Disorganization is a frequent issue for people suffering from ADHD and can impact their professional and personal lives. They may have trouble to complete their tasks, and their productivity may be diminished. They could also miss deadlines and find themselves overwhelmed on a regular basis.

Lack of organization can also make it hard to maintain healthy relationships. People may forget important events or lose things like keys or purses. They might feel lonely and unloved because of this. Friends and family may misunderstand them. The disorder can become more severe during perimenopause and menopause as hormones alter and symptoms increase.

It is not unusual for women adhd diagnosis to mask their ADHD symptoms to conform with society's norms and avoid being thought of as a problem. This can lead women to blame themselves and feel shame or guilt. It may also be the reason women and girls aren't diagnosed with ADHD. This is particularly during adolescence, when symptoms are more evident.

As a result women who are not treated for ADHD might experience poor academic or work performance. This could affect their work, grades or their overall image. This can also cause problems for their personal life. For example it could lead to problems with their relationships with their partners or breakups with family and friends.

Women who are chronically unorganized can benefit from the one-on-one support of a non-judgmental person. They can teach them strategies to get and keep their lives organized, such as making an agenda of the daily tasks and setting reminders for them. In addition, a qualified mental health professional may recommend changes in lifestyle and medications to help minimize ADHD symptoms. This could include eating small meals throughout the day to maintain stable energy levels and avoiding caffeine which can worsen the side effects of stimulant medication.

4. Indecisiveness

Indecisiveness influences decision-making in a variety of aspects of our lives. A variety of instruments have been developed to assess indecisiveness. These include the Decision Behaviors Inventory (Barkley-Levenson and Fox) and the Indecisiveness Scale. Indecisiveness can also be linked to neuroticism, and the tendency to employ worst case scenario thinking, which is where people interpret ambiguous situations as dangerous. It was also found to be linked to a fear of making a mistake which could help for women with adhd explain why people with undiagnosed adhd in adult women have trouble making decisions.

In the study of qualitative research on adult women suffering from adhd who were interviewed, they described not being able to make decisions regarding their professional and personal lives. They struggled to manage their finances and relationships and had difficulty finding jobs they enjoyed. They often had to wait for others to take decisions, or were unable to complete tasks like organizing childcare. They felt that their ADHD symptoms such as impulsivity and difficulty focusing or beginning projects was preventing them from completing.

They had a difficult time keeping friendships and had difficulty relaxing which led to issues with their mental health. They described high levels of stress and anxiety, a lack of sleep and inadequate nutrition. They also reported feeling snubbed by adults and the media. The diagnosis of ADHD provided them with a reason for their struggles which was beneficial to their self-image because it meant they were not blamed for their condition. They also had access to appropriate treatment strategies.

The interviews revealed that the women were very positive and able to overcome the effects of ADHD on various aspects of their lives. The women reported the absence of a job or romantic opportunities, difficulties maintaining relationships and a messy home.

5. Lack of self-esteem

Some of the symptoms that comprise ADHD are considered to be less socially acceptable for girls and women than they are for males and females, so some women are able to hide their impulsivity, hyperactivity and disorganization. They also may internalize their ADHD symptoms and develop coping mechanisms like self-harm (cutting, burning, Adhd traits in women scratching). This can lead to low self-esteem, which can cause anxiety, depression or eating disorders.

A strong sense of self-esteem and worth is the basis for more positive relationships and a positive outlook on life. People who lack a strong self-worth tend to look outside themselves to find validation, including relationships, careers money, power, and relationships. Cheryl Clarke, a licensed therapist, says that this can lead to the lack of communication in relationships.

In addition to a lack of self-worth, women with ADHD often have the feeling that they don't have enough of the good things happening in their lives. These feelings can manifest as a desire for others to "keep up with" or to please. This can lead to a toxic work culture and a negative image of the body, and an addiction to food or other substances.

While these are major challenges however, the women who took part in this study found many positive aspects of living with ADHD. Most of them describe their ADHD as a gift or a curse, depending on whether they feel they can manage it. Many of them also recognize personal strengths they believe are a result of to their ADHD which include the ability to be creative, high energy determination, and the ability to be easily interested in new topics. They also talk about their own struggles within the context of the larger picture, which includes gender and biological differences, as well as cultural and family issues.