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In addition to periods of extreme "down" moods, some people have manic episodes. These may include being able to sense, hear or smell things that aren't there (hallucinations) and believing things that aren't real (delusions).
1. Feelings of hopelessness or a sense of worthlessness
Feelings of despair or hopelessness are a common symptom of bipolar depression. In a depressive episode one may feel down or empty, or depressed and may also experience feelings of guilt or worthlessness. These symptoms can make it difficult to deal with everyday life and could lead to a lack of interest in past activities. In extreme cases, feelings of inadequacy can lead to thoughts of suicide or self-harm.
Certain people suffering from bipolar disorder are also prone to feeling worthless and believing that they aren't worthy of love, also have difficulty connecting with their positive characteristics. This can be especially difficult in relationships with close people, such as those with parents or romantic partners. When this happens, it's important to seek out assistance from a mental health professional or call 911 or the 988 Suicide and Crisis Lifeline to chat with a person 24 hours a day.
Bipolar disorder can trigger depression and mania at the same time. This is known as a mixed episode. A person may experience both the negative feelings that are associated with depression as well as the high levels of energy and false beliefs that are associated with mania simultaneously. Symptoms of mania can include feeling excited and happy, spending much of the time talking and laughing and being too confident and ambitious, and experiencing hallucinations, delusions or hallucinations, which involve hearing or seeing things that aren't there.
A combination of medication and therapy can ease the symptoms. A regular schedule of sleep as well as a healthy diet and techniques to reduce stress could be beneficial. It is crucial to stay to the treatment plan your doctor recommends, as abruptly stopping your treatment can trigger severe episodes. Psychotherapy (talk therapy) on the other hand can assist you to resolve issues that could be causing your mood fluctuation.
2. You don't want to participate in the activities you used take pleasure in
Depression is characterized by a loss of interest in the activities that you usually like to do. This can include hobbies, work or time spent with friends and family. Be aware that depression is a serious illness and it may take some time to feel better. You should consult with your doctor to manage your symptoms.
Bipolar disorder is characterized by extreme mood swings and changes in energy and activity levels. This can cause periods where you feel "up," elated or exuberant, or even "up" (known by the term mania) and then periods where you feel "down," sad, and "down." Bipolar disorder mood swings may last for weeks, days or even months.
Major depressive disorder is the most frequent type of depression. It can be caused by a difficult event in your life, such as losing a job or the death of a close relative. But, it's important to remember that postpartum depression symptoms is not the same as the normal negative feelings you may experience in response to a life event. Depression is a long-lasting, severe condition, and does not go away by itself.
Your doctor may treat your depression with psychotherapy or medication. Medicine can reduce your mood swings and can even stop them from occurring. But you must take your medication as prescribed by your doctor. Antidepressants, mood stabilizers such as lithium and other medications are often prescribed to treat depression. On the FDA website, you can find out more about the specific medications, including warnings and side effects. For some people brain stimulation therapythat involves activating or inhibiting certain areas of the brain by using magnetic waves or electricitycan also aid in treating depression.
3. It is difficult to concentrate
A person with bipolar disorder has periods of extremely high energy and activity (mania or "manic" episodes) that are followed by severe depression. This can make it difficult to concentrate on work or other tasks. It can also create problems at home and in relationships. In many cases, family and friends are the first to observe changes in a person's behavior.
Difficulty concentrating can also be a sign of a medical issue, like a head injury or neurological problem. If you experience these symptoms, it's important to consult your doctor and get an evaluation.
It is normal for people to have difficulties concentrating, especially when they are tired or stressed. However, this is usually temporary and improves as the person gets rest or calmer. It could also be a symptom of mental illness, such as anxiety or depression. It is essential to obtain an accurate diagnosis as it will help the doctor select the appropriate treatment.
Researchers found that the difficulty in concentrating was linked to trait anxiety, and all three severity indices of clinical severity. This is in contrast to previous findings that showed difficulty concentrating did not correlate with other GAD symptoms after depression was statistically controlled (Joormann and Stober, 1999).
Talk to your doctor if you are worried about your concentration. A combination of medication and therapy may help. It can take months or even years to come up with the best treatment plan, and you'll have to follow it closely. But seeking treatment as soon as you can could reduce the severity of manic or depressive episodes. It also can prevent the occurrence from happening again. You can also reduce stress by keeping a mood journal. This will allow you recognize early symptoms of depression subtle signs of depression and help you to reduce or avoid stress.
4. Feelings of guilt or a sense of inadequacy
The intense lows of depression can be associated with feelings of self-loathing and worthlessness. It's important to remember that these feelings aren't your fault and that you don't deserve them. If you're experiencing depression and you're thinking of self-harm you must seek immediate help.
People who suffer from bipolar disorder experience bouts of mania and depression. These are called mixed episodes. There are times when you experience both highs and lows However, the highs will be less intense than the lows. You may also experience rapid changes in your mood that cause you to jump from one state to another quickly.
The signs of depression in Young adults of hypomania or mania can include feelings of energy and excitement as well as increased irritability, higher activity levels as well as false beliefs (delusions), and paranoid or irrational behavior. During a hypomanic or manic period, you're more likely to take risks and spend money. If you're struggling to manage your finances, it's a great idea to create a permanent power of attorney that appoints someone to manage them for you.
If you're experiencing mood swings that last for 2 weeks or more, it's a great idea to speak to your doctor. They'll ask you about your symptoms, and look for indications of bipolar disorder. They may suggest keeping a mood diary or a chart to determine whether you can spot any patterns. If they suspect that you are experiencing a severe depressive or manic episode, or if they have concerns about your safety, they can refer you to the local NHS community mental healthcare team (CMHT). Bipolar UK has a list of useful contacts and information.
5. Feelings of hopelessness or worthlessness
Bipolar depression is often difficult to diagnose. Inform your doctor if you feel depressed, hopeless or unworthy. It could take a few months or even years before you and your doctor discover the right treatment plan for you.
Bipolar disorder is characterised by intense excitement, elation and energy (known collectively as manic episodes) and also by periods of extreme sadness, despair and apathy (known collectively as depression episodes). These mood swings can make it difficult to carry out everyday tasks. These mood swings can be accompanied with feelings of irritability and impulsiveness. These mood swings can result in sleeplessness and a change in appetite.
These episodes can last for a week or more and may occur on a regular basis throughout your life. These episodes can be caused by alcohol or drugs or other life events. Life events that stress you, like moving, getting divorced or married, or getting a new job or losing an old one can trigger a psychotic episode. Cocaine, ecstasy and amphetamines are other substances that can trigger an episode. Also, some over-the-counter cold medications, antidepressants, sleep aids, some stimulant medications and thyroid medications.
Bipolar disorder depression can be severe and is correlated with an increased risk of suicide. Suicide is more likely to occur in those who experience frequent depressive episodes, mixed episodes and a family history of suicide or early onset of the disease. Other risk factors include previous attempts, a history of drug or alcohol abuse, and a family history of psychotic disorders.
Bipolar disorder is not curable however, you can manage the symptoms and live an active and healthy life with the aid of a medical professional and a treatment plan that includes medication, therapy and lifestyle changes. It is crucial to stick to your treatment plan even if you feel better.
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