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The "baby blues" is a normal feeling that new mothers experience following the birth of their child. It's important that you talk to your health professional or doctor to discuss these feelings.

In certain cases the new mother may be diagnosed with something more serious known as postpartum psychosis. It can trigger hallucinations, lack of sleep, and fears of harming herself or the baby. Hospitalization is sometimes required.

1. Feelings of worthlessness or hopelessness

If you are experiencing extreme feelings of despair or desperation, it's an indication that you need to visit an expert in mental health immediately. Inform your doctor if you are having thoughts are about suicide or you're thinking about hurting yourself or the baby. These are dangerous symptoms that should not be ignored. These symptoms can also be a sign of more severe postpartum depressive disorders, like postpartum schizophrenia.

Antidepressant medication is the most popular treatment for PPD. This will help balance the chemicals in your brain that affect your mood. Your doctor will suggest the best medication for you depending on your symptoms and if you're nursing. Talk therapy is also a popular treatment. Your doctor might recommend specific therapy methods like cognitive behavior therapy or interpersonal therapy. Some support groups aid women with PPD.

Relaxation and avoiding visitors are also effective ways to prevent. It is important to get enough rest and a good night's sleep when your baby is asleep can be beneficial. Exercise can improve your mood. Making a network early signs of depression friends and family members to help with childcare or housework can be very beneficial.

It's important to remember that feeling depressed doesn't mean you're a bad mother or you don't love your baby. It's not a mental disorder. It is a medical condition that requires treatment. And getting treatment can make you feel better and give you the strength to take care of your baby. Depression that is not treated can affect the relationship between a new mom and her baby and cause serious health issues for the mother and baby. Women of color are at a higher risk of postpartum depression compared with white women. This could be because they are less likely to seek treatment and receive a diagnosis.

2. Feelings of anger or rage

Feelings of anger or rage are not considered to be symptoms of moderate depression of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are a common occurrence in PPD. Anger can be triggered by a variety of things, including rapid changes in hormone levels, sleep deprivation and anxieties about being new mommy. If you're experiencing any of these symptoms it's best to talk with your doctor. They might conduct a depression test during your postpartum follow-up.

You can also seek help from a therapist or a support group. It's important to let people know how you're feeling, to allow them to offer help. Offer assistance with food cleaning, babysitting, or running errands. Make use of anyone who will take care of your child while you sleep. Spend time with other people who understand how you're feeling, such as family members and friends or other mothers in the mothers' group.

If you're having thoughts of harming yourself or your baby, it's an emergency situation and you should contact 911 or your healthcare professional right away. It's a serious indication of postpartum psychosis, which is a rare, but serious medical condition that can occur with PPD.

If you know a friend or family member who is having these feelings, help them to seek medical attention. Encourage them to talk to their healthcare provider or join a support group for therapists, and offer to go with them to the appointment as a support person. You could also help by offering to babysit, run errands or joining in on playdates or outings. You can also set aside time to do activities you enjoy, eat well and take a good amount of rest.

3. Feelings of guilt and feeling unworthy

After the birth Many new mothers experience feelings such as sadness, anxiety or fatigue. They may also feel depressed or lonely. They're sometimes referred to as baby blues and may last for some days or weeks after delivery. If the symptoms persist for longer than two weeks and are getting worse, or if they interfere with your ability to care for the baby or yourself, or when you think of harming yourself or your baby, then you may be suffering from postpartum depression. Your doctor will assess your condition at your postpartum check-up and will refer you to a doctor who is specialized in mental health if you require. If you're having thoughts of suicide or harming the baby, contact 988 Suicide & Crisis Lifeline immediately.

Remember that PPD isn't your fault, no matter the reason. Perinatal depression can be triggered by a variety of causes such as hormonal changes, lack of sleep, and emotional or family issues. You are at greater chance of developing depression or anxiety if these issues occurred during pregnancy or before, and if there is a family history.

Some women have more difficulty dealing with postpartum depression, particularly when they are suffering from the more severe symptoms, such as feelings of despair and hopelessness or thoughts of hurting their baby or themselves. These are signs and symptoms of major depression of a more serious illness known as postpartum psychosis. It can be very harmful for you and the baby. It is a psychiatric emergency that requires treatment in a hospital. Call 911 or go straight to the nearest emergency department. It is also crucial to have support systems in place. Find friends and family members who can help with household chores and childcare and the occasional errands.

4. Feelings of hopelessness or a sense of worthlessness

If feelings of desperation, sadness or hopelessness persist for longer than two weeks, it could be a sign that something more serious is occurring. Postpartum psychosis is a more severe condition that can trigger these feelings. This is a serious mental illness which can cause delusions, hallucinations and paranoia. Women suffering from these symptoms should seek medical help immediately, either by calling a hotline, visiting their doctor or visiting the emergency room.

Women with PPD can often feel shame or guilt about the way they feel. They might also feel that their feelings are reflective of their new babies or that they are bad mothers. But, there is nothing they've done or failed to do to cause their depression. It is caused by a combination hormonal and environmental factors which are out of their control.

PPD can be treated and usually disappear if you take the proper treatment. This can include psychotherapy - or talk therapy with a psychologist, psychiatrist or mental health counselor -and sometimes medication. Certain antidepressants are able to be taken while breastfeeding. Women should try to get as much sleep and support as they can during this period. This might include seeking help with chores as well as a partner or family members, or joining a mothers' support group. They should also eat well exercise, get enough sleep, and also visit their healthcare provider regularly to check-ups.

5. Feelings of hopelessness or worthlessness

It is crucial that women who feel lost or unworthy, immediately consults her doctor. These symptoms can indicate postpartum depression, and should not go unnoticed. These feelings may be more severe than baby blues and can keep the new mom from taking care of herself or her baby. Untreated depression can become more severe signs and symptoms of major depression can even turn into a major depressive disorder. It can also interfere with the bonding between a mother and child, as well as the relationship between the family.

It's not known what causes postpartum depression, however, genetics and medical issues can increase a mother's likelihood of developing it. Other risk factors include severe stress during the pregnancy, medical problems during pregnancy as well as after birth, and Postpartum Depression Symptoms insufficient support from other women. If a woman has a history of depression, her risk is greater also.

The majority of women with postpartum depressive disorder improve with medication and therapy. Medicine can help balance the brain's chemicals that influence mood. Your doctor can recommend psychotherapy, like cognitive behavioral therapy and interpersonal therapy or an organization for mothers to support each other. The therapist can assist a new mom to learn to understand her feelings and deal with these feelings in a healthy way. Medications for depression may also be recommended, such as selective serotonin reuptake inhibitors (SSRIs) like sertraline (Zoloft(r)), the fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). A newer drug, Brexanolone (Zulresso(r)), is administered by IV over two-and-a-half days in the hospital and works quickly. It is safe to use when you are breastfeeding.

It's normal for mothers to feel sad or depressed after the birth of her baby. If the feelings persist or become worse, it's important to consult a doctor. If the mother is having thoughts of harming her child or herself This could be an indication of a more serious type of depression, known as postpartum psychosis. This is a rare disorder.