Does Increasing Golf Swing Speed Can Also Increase Club Head Speed? > 자유게시판

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Leg Roll (one club) - Lay on the ground with your legs in the front of you (raised at the knee). From your knee in order to your feet forms a ramp which you can take a club and put at the top so that the knob end fits nicely on your legs and easily let run. The club should roll down your leg, then roll in a circle until it reaches you when again. Practice picking it up and letting it roll down your leg in one other direction. This is like a cascade pattern!

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