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Postpartum Depression Symptoms

Many new mothers experience a brief feeling of despair and sadness after the birth of their child known as the "baby blues." It is important to speak to your doctor or health professional about these feelings.

In rare instances, a new mother may develop something more serious postpartum psychosis. This can cause hallucinations, a lack of sleep and thoughts of harming herself or the baby. Hospitalization is usually required.

1. Feelings of despair or a sense of insanity

If you experience extreme feelings of hopelessness or worthlessness this is an indication that you need to see a mental health professional right away. Inform your doctor if you are having thoughts are about suicide or if you are thinking of hurting yourself or the baby. These are very dangerous symptoms and should not be overlooked. These symptoms could be an indication of more severe forms of postpartum depression disorders, like postpartum schizophrenia.

Antidepressant medication is the most commonly used treatment for PPD. This will help balance the brain's chemicals that affect mood. Your doctor will determine the best medication for you based upon your symptoms and whether you are breastfeeding. Talk therapy is another popular treatment. Your doctor may recommend a specific therapy model such as cognitive behavioral therapy or interpersonal therapy. Some support groups also help women suffering from PPD.

Other options include rest and avoiding visitors who are not necessary. It is important to get enough sleep, and sleeping while the baby sleeps can help. Exercise can boost your mood. It can also be beneficial to build a network of family and friends that can assist you with household chores and childcare.

It's important to keep in mind that feeling depressed doesn't mean that you are a bad mom or that you are not loving your baby. It's not a mental illness. It's medical issue that requires treatment. Treatment can help you feel better and give you the energy to care for your baby. Untreated depression symptoms in children can also affect the relationship between a new mom and her baby and lead to serious health issues for the mom and baby. Women of color have a higher risk of postpartum depression compared to white women. This could be because they are less likely to seek help and be diagnosed.

2. Feelings anger or anger

Feelings of anger or rage are not listed as a sign of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are commonplace in PPD. Anger can be triggered by many things like rapid changes in hormones, sleep deprivation and anxieties about becoming a mother. If you are experiencing these feelings, it's important to talk with your doctor. He may conduct a depression assessment during your follow-up appointment after the birth.

You can also seek help from a therapist, or a support group. It's also important to let others know how you're feeling to allow them to offer help. Ask for assistance with eating cleaning, babysitting, or running around for errands. Make use of anyone who offers to take care of your baby while you nap. Spend time with others who understand how you're feeling, such as friends and family members or other moms in the mothers' group.

If you're having thoughts of harming yourself or your baby, it's an emergency and you should call 911 or your healthcare provider right now. This is a sign of postpartum psychosis. It's a rare, but serious medical condition that is often associated with PPD.

If you know a friend or family member who is experiencing these thoughts, encourage them to seek medical help. Encourage them to talk to their healthcare provider or join a support group for therapists and offer the opportunity to accompany them to the appointment as a support person. You can also help by offering to babysit, run around, or participate in playdates or outings. You can also participate in things you enjoy and make time to consume a balanced diet and get adequate sleep.

3. Feelings of guilt, shame and a sense of inadequacy

Many new moms experience feelings such as sadness, anxiety, fatigue, loneliness or irritation after childbirth. These feelings are commonly referred to as the baby blues and can last for a few weeks or days after delivery. However, if the symptoms last for more than two weeks, are getting worse, interfere with your ability to take care of your baby or yourself, or include thoughts of hurting yourself or the baby, you may be suffering from postpartum depression (PPD). During your postpartum appointment, your doctor will examine your health and refer you to a mental health specialist when required. Call 988 Suicide & Crisis Lifeline if you are contemplating hurting your baby or taking the plunge.

Remember that PPD isn't your fault, regardless of what caused it. Many factors could play a role in the development of perinatal depression including hormonal changes, sleep issues as well as emotional and family issues. You may also be at a higher risk if you suffered from depression or anxiety during pregnancy or in the past and have a family history of depression.

Certain women have a harder time coping with postpartum depression, particularly if they experience the more severe physical symptoms of being depressed such as feelings of despair and hopelessness or fears of harming themselves or the baby. These are psychological signs Of being Depressed of a more serious problem known as postpartum psychosis and can be very dangerous for both the baby and you. This is a psychiatric crisis that requires treatment at an emergency room. Call 911 or go directly to the nearest emergency department. It is crucial to have a support system in place. Find family and friends who are willing to assist with household chores, childcare, and other errands.

4. Feelings of worthlessness or hopelessness

If the feelings of worthlessness, sadness or hopelessness persist for longer than two weeks this could indicate that something more serious is happening. Postpartum psychosis is a more serious condition that can trigger these feelings. This is a serious mental illness that can lead to hallucinations, delusions and paranoia. Women who experience these symptoms should seek immediate medical attention, whether by calling an emergency hotline, seeing their doctor, or going to the emergency room.

People with PPD often feel guilt or shame about the way they are feeling. They might feel that their feelings reflect on their children or they're horrible mothers. But there is nothing they have done or not done to cause their depression. It is caused by a combination of hormonal and environmental factors which are beyond their control.

PPD can be treated and typically is cured with the proper treatment. This may include psychotherapy or talk therapy with a therapist like a psychiatrist, psychologist or mental health counselor. Sometimes medication is also prescribed. Certain antidepressants can be used during breastfeeding. Women should also seek as much rest and support as possible during this period. This might include asking for help with housework, from a spouse or family member or joining a mothers' support group. They should also ensure to eat well and get plenty of rest and exercise, and consult their doctor regularly for examinations and any other questions they have.

5. Feelings of despair or hopelessness

If a woman is experiencing feelings of despair or a sense of worthlessness It is crucial to talk to her doctor immediately. These symptoms can indicate postpartum depressive disorder and should be taken seriously. These symptoms are more severe than baby blues and can make it difficult for a new mother to take care common signs of depression her or her child. If depression is not treated, it can become more severe and can even turn into a major depression. It can also affect the bond between a mother and her child and the relationship within the family.

It's not known what causes postpartum depression however, genetics and medical problems can increase a mother's chances of developing it. Other risk factors include serious stress during the pregnancy, medical issues during the pregnancy and post-birth and the absence of support from family and friends. If women have had a history of identifying depression symptoms her risk of developing depression is higher also.

The majority of women suffering from postpartum depression recover by taking medication and therapy. Medicine can help balance the chemicals in the brain that affect mood. Your doctor may suggest psychotherapy such as cognitive behavior therapy and interpersonal therapy or a mother's support group. Therapists can help a new mother understand her feelings and manage them in healthy ways. Treatments for depression might also be suggested, including selective serotonin reuptake inhibitors (SSRIs) like sertraline (Zoloft(r)) and fluoxetine (Prozac(r)) and paroxetine (Paxil(r)). Brexanolone, also known as Zulresso(r) is a brand new medication that is administered via IV over a period of two and a half days in hospital. It is effective immediately. It is safe to use during breastfeeding.

It's normal to experience down or sad times following the birth of a child however, if the feelings don't go away or become worse, it's time to see a doctor. If the mother is experiencing thoughts of harming her child or herself it could be a sign of a more serious form of depression, known as postpartum psychosis. It is a rare disorder.