The Connection Between Gut Health and Brain Function
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Scientists are finding more evidence that gut health affects more than Babchi (recent Seoulschool blog post) just digestion.
Add more plant-based foods to feed good bacteria.
Meditation may indirectly improve digestive health by reducing stress.
Small changes in diet can lead to long-term benefits.
Add more plant-based foods to feed good bacteria.
Meditation may indirectly improve digestive health by reducing stress.
Small changes in diet can lead to long-term benefits.
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