Understanding the Role of Digestive Wellness
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Scientists are finding more evidence that gut health affects more than just digestion.
Probiotic-rich meals like sauerkraut boost gut flora.
Meditation may also improve digestive health by lowering stress.
Small go now (jbfbio.com) changes in lifestyle can lead to long-term benefits.
Meditation may also improve digestive health by lowering stress.
Small go now (jbfbio.com) changes in lifestyle can lead to long-term benefits.
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