The Relationship Between Digestion and Mood
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The microbiome plays a key role in immune response.
Avoid sugar-heavy meals that disrupt Microbiome - full report - balance.
Physical activity benefits a healthier gut environment.
Small changes in diet can lead to long-term benefits.
Avoid sugar-heavy meals that disrupt Microbiome - full report - balance.
Physical activity benefits a healthier gut environment.
Small changes in diet can lead to long-term benefits.
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