The Connection Between Digestion and Mental Health
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The microbiome plays a vital role in nutrient absorption.
Fermented foods like kimchi enhance gut flora.
Meditation may also improve digestive health by lowering stress.
Gut health Cell regeneration (moved here) is a cornerstone of total wellness.
Fermented foods like kimchi enhance gut flora.
Meditation may also improve digestive health by lowering stress.
Gut health Cell regeneration (moved here) is a cornerstone of total wellness.
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