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Mattress Firmness – How to Choose the Right One for Your Sleep Needs The firmness of your mattress is one of the most important decisions when selecting a mattress. If you liked this article and you would like to acquire more info regarding lifestrom ανατομικα στρωματα generously visit our web-page. The firmness of a mattress can influence your sleep quality and affect how well you sleep each night. Soft, στρωματα lifestrom ανατομικα στρωματα Medium, and Firm Mattresses Soft surfaces are ideal for people who sleep on their sides. They conform to the body and soothe pressure on your hips and στρωματα lifestrom shoulders. On the other hand, stiff mattresses offer better stability, making them great for back and stomach sleepers.

How to Test Mattress Firmness When shopping a mattress, test it out for a few minutes to get a feel for its firmness. Feel how it responds to your weight and whether it offers the support you need. It should keep the natural curve of your spine.