What's The Reason? Type Of Anxiety Disorder Is Everywhere This Year > 자유게시판

• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Everyone experiences anxiety and fear at times, but when these feelings are severe or continue to reoccur and interfere with your daily routine, they could be a sign of an anxiety disorder. Treatments include medication, talk therapy or psychotherapy.

First, see your doctor to determine if there are any physical issues that might be the cause of your symptoms. A psychiatrist or mental health specialist will diagnose the type anxiety disorder you are suffering from.

Generalized anxiety disorder

Everyone is anxious every now and then, and there can be legitimate reasons to worry about issues like work obligations, health or money. However, if the worries become constant and overtake your life, you may have a more serious anxiety disorder, known as generalized anxiety disorder (GAD). People with GAD have feelings of dread that have a profound effect on their lives and are often difficult to manage. They tend to anticipate the worst, or believe that minor problems will turn into major disasters. GAD can be a problem for anyone, and it typically begins in childhood or adolescence however, it can also occur at any age. It is twice as prevalent in women and those assigned to females at birth as males.

GAD can lead to physical discomforts like headaches and stomachaches. It can make it difficult to sleep. It can also cause people to withdraw and lose confidence in themselves. It can interfere with work and social activities. People who suffer from chronic and severe GAD are more likely to be depressed However, treatment can help treat both disorders.

While the exact cause of anxiety disorders is not known, they appear to be caused by genetics and changes in brain structure that affect the way your body responds to stress. Certain experts believe that an imbalance of neurotransmitters inside the brain plays a part.

GAD is not curable, however it can be controlled by psychotherapy (talk-therapy) and medication. Psychotherapy, also known as talk therapy, includes various methods that help you identify and modify unhealthy emotions, thoughts and behavior. Cognitive behavior therapy (CBT) is a form of talk therapy that can assist you in overcoming your thinking patterns that are unbalanced and decrease your fear by confronting them. The use of medicines can ease certain physical symptoms, such as dizziness and heart palpitations. These include antidepressants and benzodiazepines and some medicines to treat seizures, like hydroxyzine.

GAD can be difficult to recognize, but you should seek help when you are worried or if other symptoms of the disorder are noticeable. Early treatment is more effective, as it allows you to manage your physical and mental symptoms before they take over your life.

Panic disorder

This kind of anxiety disorder is marked by frequent episodes of intense terror and fear that reach a peak within minutes (panic attacks). The sufferers may also suffer from chest pain, shortness of breath or feeling like their heart is beating or it is fluttering ("heart palpitations"). They may be concerned that the symptoms they are experiencing are signs and symptoms of anxiety disorder of heart attacks. People who have panic disorder are at risk for developing other anxiety disorders and may be at a higher risk of depression and other health issues like hyperthyroidism or asthma.

The reason behind anxiety disorders isn't known however, researchers believe they arise from a mix of factors. Some studies suggest that they may be linked to the malfunctioning of circuits in our brain that control fear and emotions. Other studies suggest that genetics and life experiences, like traumatizing events in childhood are common causes of anxiety disorders. Many people suffering from anxiety disorders have a first degree relative who has the disorder.

People who have anxiety disorders may be worried all the time even when they realize that their fears are irrational. This can create difficulties in social situations at work, or at school. In addition, many people with anxiety disorders have difficulty sleeping or eating properly. They may also experience muscle tension, irritability, and trouble concentrating.

A person suffering from generalized anxious disorder may worry about a myriad of everyday activities such as work responsibilities and family problems. They might also feel anxious and fatigued, or have difficulty in concentrating. They might also be concerned about their own safety or the safety of others.

The good news is that there are effective treatments for anxiety disorders. The treatments include medication psychotherapy, psychotherapy, and other complementary health techniques. A mental health professional can assist you in identifying the condition that causes your symptoms, and recommend the best treatment. Talk therapy or psychotherapy can help you manage your anxiety disorder cure naturally and reduce anxiety attacks. There are many types of psychotherapy that include cognitive behavior therapy as well as exposure response preventative. These treatments can be carried out individually or in groups.

Social anxiety disorder

While many people are shy or nervous in certain situations, the social anxiety disorders cause such extreme fear, anxiety and avoidance of social interactions that it interferes with everyday life activities. It usually begins in the early years of childhood, but it can be present in the early years of adulthood. It often shows up as a fear of certain social situations, such as talking in class or going on date, but it could be more generalized and involve avoiding any situation that might result in being perceived as a failure by other people.

Although the person suffering from SAD realizes that their fear is unfounded, they feel powerless to overcome it. They try to manage their symptoms by avoiding situations that trigger anxiety, but this only makes them more anxious. They may also develop "safety behavior" to reduce their anxiety. For example, they might drink alcohol, stay silent, or avoid eye contact.

Certain people suffering from SAD might benefit from taking medication along with psychological therapy. These drugs, also referred to as antidepressants, can help balance the levels of some neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know suffers from social anxiety disorder dsm 5 anxiety disorder, it's important to seek treatment. Untreated, the condition can be debilitating and lead to other mental health issues such as depression or substance abuse. If you or someone you know is experiencing suicidal thoughts, dial 911 or your local crisis line or text TALK to 741741 and talk with an experienced crisis counselor.

Only 1 in 4 people with anxiety disorders receive treatment. Treatment is impeded by an absence of awareness of anxiety disorders, a lack of funding for mental health services and stigma. It is also important that your healthcare provider is aware of the various forms of anxiety disorders so that you can receive proper diagnosis and treatment. If you're unsure if you suffer from an anxiety disorder Ask your doctor to refer you to a mental health professional or make use of an online tool to screen.

Specific fears

A person who has a specific phobia has a persistent and intense fear of one or more things, situations, animals or even other people. These fears could be out of proportion to the danger posed by the object or situation, however they can cause significant anxiety and hinder the ability to function in daily life. Specific phobias are different from other anxiety disorders in that they involve anxiety about only one stimulus, not multiple stimuli. The object or event that is feared could range from heights, dogs, flying, injections, or crowds. This condition is prevalent throughout the world most often in men than women, and can begin in childhood or adolescence. People who suffer from specific phobias are aware that their fears are irrational, but this knowledge does not diminish the severity of their symptoms.

Children with specific phobias usually overcome them, however if a anxiety persists in adults it may be difficult to treat. Doctors diagnose the disorder based on the symptoms reported and their impact on daily functioning. They rule out other conditions that may exhibit similar symptoms like agoraphobia or social anxiety disorder before diagnosing the phobia. In past DSM editions, adults were required to recognize their irrational fear as a part of the diagnosis. However, the 2013 edition states that this is no longer necessary for adults.

There are two types of treatment for specific phobias: cognitive behavioral therapy and exposure therapy. Cognitive behavioral therapy focuses on teaching people healthier coping mechanisms and changing their response to fear. Exposure-based treatment involves gradual and systematic exposure of the object or situation that is feared. The patient might begin by thinking about the object or event. They can then proceed to seeing pictures of it, walking near an elevator, holding an object, visiting an animal park and viewing real snakes, before riding a crowded lift. Although this type of therapy is not able to alleviate phobias however it can greatly reduce the intensity of the symptoms.

Psychotherapy and medication such as antidepressants or anti-anxiety medications are also options for treating specific fears. These treatments are frequently proven to be effective by those who suffer from specific phobias.