Why You Should Upgrade Your Mattress Every Few Years lifestrom
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Why You Should Upgrade Your Mattress Every Few Years Changing your mattress is essential for maintaining optimal sleep. Over time, mattresses lose their support, leading to poor sleep quality and potential health issues such as back pain or neck discomfort. It’s generally advised upgrading your mattress every 7-10 years. Signs It’s Time to Replace Your Mattress If you experience sore muscles in the morning, your mattress may no longer be offering the necessary support.
You might also notice depressions in the mattress, which indicates that the material has broken down and is no longer providing even support.
If your mattress makes unusual noises, it may be time for a replacement.
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Benefits of a New Mattress A new mattress offers improved comfort and can help with sleep disorders. With advancements in mattress technology, modern mattresses offer better temperature regulation, ensuring you wake up feeling refreshed.
You might also notice depressions in the mattress, which indicates that the material has broken down and is no longer providing even support.



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