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Mattress Firmness – How to Choose the Right One for Your Sleep Needs The firmness of your mattress is one of the most important decisions when selecting a mattress. Mattress firmness can influence your comfort and affect how well you sleep each night. Soft, Medium, and Firm Mattresses Plush mattresses are ideal for people who sleep on their sides. If you loved this short article and lifestrom ορθοπεδικα στρωματα you want to obtain more information about lifestrom στρωματα - theappcode.net - i implore you to visit our own web site. They conform to the body and soothe pressure on your hips and shoulders. On the other hand, firm mattresses offer greater stability, making them great for στρωματα lifestrom back and stomach sleepers.

How to Test Mattress Firmness When shopping a mattress, lie down for a few minutes to get a feel for its firmness. Check how it responds to your weight and whether it provides the support you need. It should support the natural curve of your spine.