How Massage Enhances Healing After Surgery > 자유게시판

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Massage therapy plays an important role in post-surgical recovery by facilitating physiological restoration. After surgery, the body often suffers from inflammation, reduced flexibility, and localized strain around the incision site and surrounding tissues. Light manual techniques assist in draining excess fluid and boost blood flow, while also aiding the clearance of cellular debris that accumulate during healing. This can lead to less pain and faster recovery times.

A majority notice improved flexibility and reduced stiffness after incorporating massage into their rehabilitation routine. The mechanical pressure applied during massage helps break down fibrotic adhesions post-operation, which in turn improves range of motion and prevents long-term restrictions. Additionally, massage has been shown to reduce levels of stress-inducing hormones and stimulate natural pain-relieving chemicals, which can help alleviate emotional distress and promote restful rest.

It is important to note that massage should only be performed following professional post-op clearance and should be done by a licensed professional experienced in post-surgical care. The session frequency, intensity, and modalities employed must be carefully tailored to the type of surgery and the individual’s healing progress. For example, surgical sites are exempted from direct manipulation in early phases, but nearby musculature can be softly engaged to promote overall relaxation and circulation.

Massage should not replace other forms of recovery such as physical therapy or prescribed medications but can serve as a valuable complementary therapy. Patients who combine massage with light exercise, proper nutrition, and 宮崎 メンズエステ sufficient downtime often experience smoother, faster, and less painful healing. As with any healing process, listening to your body and communicating with your care team is key to ensuring massage enhances, rather than interferes with, your healing.