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Even if he is, he must first show that he has done the duty of his own position; and then higher duties will come to him. The first obstruction is an unhealthy body: if the body is not in a fit state, the practice will be obstructed. Another favorite pose of Rayburn's, this one is great for stretching the lower body and opening up the chest. The lower creation, the animal, is dull, and manufactured mostly out of Tamas. We shall find that the philosophy of duty, whether it be in the form of ethics or of love, is the same as in every other Yoga - the object being the attenuating of the lower self, so that the real higher Self may shine forth - the lessening of the frittering away of energies on the lower plane of existence, so that the soul may manifest itself on the higher ones. Many of these practices you will find in Delsarte and other teachers, such as placing the body in different postures, but the object in these is physical, not psychological. Yoga was often referred to as a tree in ancient times, with six branches that include Raja (path of meditative focus), Karma (path of service), Bhakti (path of devotion), Jnana (path of wisdom and knowledge), Tantra (path of rituals) and Hatha (path that focuses on mastery of the body).

When it comes to yoga, thousands of study participants in a year-long relaxation program involving meditation, yoga and prayer visited their doctors 43% less than the year before, according to 2015 research from Massachusetts General Hospital. Writing nine years after the onset of CFS, he reported that most of his recovery occurred after his fifth year of illness. He travelled everywhere. One day he was passing through a forest, and saw a man who had been meditating until the white ants had built a huge mound round his body - so long had he been sitting in that position. In the course of time he came again by the same road, and there was the man who had been meditating with the ant-hill round him. He then washed his old father and mother, fed them, and did all he could to please them, after which he came to the Sannyasin and said, "Now, sir, you have come here to see me; what can I do for you?" The Sannyasin asked him a few questions about soul and about God, and the Vyadha gave him a lecture which forms a part of the Mahâbhârata, called the Vyâdha-Gitâ. He went back to the sage and said, "Sir, I do not think that the mind is the Self; did you mean that?" "No," replied the sage, "thou art That; find out for yourself." The god went home, and at last found that he was the Self, beyond all thought, one without birth or death, whom the sword cannot pierce or the fire burn, whom the air cannot dry or the water melt, the beginningless and endless, the immovable, the intangible, the omniscient, the omnipotent Being; that It was neither the body nor the mind, but beyond them all.

He said, "What! Dare you throw these dry leaves upon my head!" As with these words he angrily glanced at them, a flash of fire went out of his head - such was the Yogi's power - and burnt the birds to ashes. We will find later on that during the study of these psychological matters a good deal of activity goes on in the body. It is necessary in the study of Karma-Yoga to know what duty is. This is accomplished by the continuous denial of low desires, which duty rigorously requires. All these things will come to us, but it requires constant practice, and the proof will come by practice. No amount of reasoning which I can give you will be proof to you, until you have demonstrated it for yourselves. No sooner do we give money to some charity than we want to see our names blazoned in the papers. We will have to see and feel them for ourselves. So we see that environments change the nature of our duties, and doing the duty which is ours at any particular time is the best thing we can do in this world.

My home is on the other side of the world. Mercy shall not be for men alone, but shall go beyond, and embrace the whole world. With the kindest solicitude, the Vedanta points out to aspiring men and women the numerous roads, hewn out of the solid rock of the realities of human life, by the glorious sons, or human manifestations, of God, in the past and in the present, and stands with outstretched arms to welcome all - to welcome even those that are yet to be - to that Home of Truth and that Ocean of Bliss, wherein the human soul, liberated from the net of Mâyâ, may transport itself with perfect freedom and with eternal joy. The highest men cannot work, for in them there is no attachment. In addition to meaning work, we have stated that psychologically the word Karma also implies causation. Everything that we know, or can possibly know, must be subject to causation, and that which obeys the law of causation cannot be free. Our universe is that portion of existence which is characterized by what the Sanskrit psychologists call Desha-kâla-nimitta, or what is known to European psychology as space, time, and causation.

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